Dreamdust
Your digital Dreamdust Box:
Below are some things to read, listen to and ponder on your way to bed.
Curious to know more about Morning Pages? There’s a great recap here.
Mark Strand’s poem on where we go when we sleep is here.
A cool book about the history of the night: “Fear of crime, of fire, and of the supernatural; the importance of moonlight; the increased incidence of sickness and death at night; evening gatherings to spin wool and stories; masqued balls; inns, taverns, and brothels; the strategies of thieves, assassins, and conspirators; the protective uses of incantations, meditations, and prayers; the nature of our predecessors' sleep and dreams”.
Something to relax you: Two meditative hours of jellyfish floating in water or the BBC’s Sleeping Forecast
A bedtime story for you: